Holger Pötschke 47:24 row
11,007m
Meters
47:24.4
Time
2:09.2
Pace
528
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 82 |
October 28, 2023 12:53:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 11,007m | 2:09.2 | 162 | 858 | 22 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 114 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 121 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 127 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 129 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 135 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 140 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 145 |
| 37:24.4 | 569m | 2:06.8 | 171 | 889 | 21 | 152 |
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Workout Graph
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