Holger Pötschke 42:43 row

10,028m

Meters

42:43.9

Time

2:07.8

Pace

620

Calories

141

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate23
Drag Factor83

October 29, 2023 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:43.9 10,028m 2:07.8 168 876 23 141
5:00.0 1,125m 2:13.3 148 808 25 115
10:00.0 1,148m 2:10.6 157 839 23
15:00.0 1,174m 2:07.7 168 877 23
20:00.0 1,180m 2:07.1 170 886 23
25:00.0 1,185m 2:06.5 173 893 23
30:00.0 1,191m 2:05.9 175 902 23
35:00.0 1,191m 2:05.9 175 902 23 146
40:00.0 1,195m 2:05.5 177 909 23 154
42:43.9 641m 2:07.8 167 876 22 150