Holger Pötschke 1:00:03 row

13,830m

Meters

1:00:03.4

Time

2:10.2

Pace

840

Calories

114

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count1363
Drag Factor83

November 10, 2023 15:35:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.4 13,830m 2:10.2 158 844 22 114
5:00.0 1,114m 2:14.6 143 793 24
10:00.0 1,122m 2:13.6 146 804 23
15:00.0 1,142m 2:11.3 154 831 23 127
20:00.0 1,152m 2:10.2 159 845 23 126
25:00.0 1,149m 2:10.5 157 841 23 129
30:00.0 1,155m 2:09.8 160 849 23 131
35:00.0 1,159m 2:09.4 161 855 23 135
40:00.0 1,162m 2:09.0 163 859 22 138
45:00.0 1,161m 2:09.1 162 858 22 141
50:00.0 1,166m 2:08.6 164 865 22 146
55:00.0 1,168m 2:08.4 165 868 22 147
1:00:00.0 1,171m 2:08.0 167 873 23 149
1:00:03.4 10m 2:50.0 71 545 0 148

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Workout Graph

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