Holger Pötschke 1:00:03 row
13,830m
Meters
1:00:03.4
Time
2:10.2
Pace
840
Calories
114
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 22 |
Stroke Count | 1363 |
Drag Factor | 83 |
November 10, 2023 15:35:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:03.4 | 13,830m | 2:10.2 | 158 | 844 | 22 | 114 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 126 |
25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 129 |
30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 131 |
35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 135 |
40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 138 |
45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 141 |
50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 146 |
55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 147 |
1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 149 |
1:00:03.4 | 10m | 2:50.0 | 71 | 545 | 0 | 148 |
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Workout Graph
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