Holger Pötschke 1:00:12 row
13,462m
Meters
1:00:12.6
Time
2:14.1
Pace
796
Calories
88
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 83 |
November 24, 2023 08:36:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 13,462m | 2:14.1 | 145 | 798 | 22 | 88 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 121 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 123 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 134 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 136 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 138 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 140 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 143 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | |
| 1:00:12.6 | 25m | 4:12.0 | 22 | 375 | 5 |
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Workout Graph
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