Holger Pötschke 1:00:10 row
13,730m
Meters
1:00:10.7
Time
2:11.4
Pace
829
Calories
91
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 94 |
November 28, 2023 17:54:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 13,730m | 2:11.4 | 154 | 829 | 22 | 91 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 107 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 112 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 116 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 121 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 121 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 125 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 130 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 133 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 140 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | |
| 1:00:10.7 | 18m | 4:57.2 | 13 | 345 | 6 |
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