Holger Pötschke 59:57 row
13,841m
Meters
59:57.7
Time
2:09.9
Pace
770
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 93 |
December 01, 2023 14:16:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.7 | 13,841m | 2:09.9 | 159 | 848 | 22 | 129 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 111 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 119 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 121 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 121 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 127 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 131 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 135 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 142 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 144 |
| 54:57.7 | 1,168m | 2:07.4 | 169 | 881 | 21 | 145 |
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Workout Graph
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