Holger Pötschke 1:15:08 row
17,518m
Meters
1:15:08.0
Time
2:08.6
Pace
1074
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
December 03, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.0 | 17,518m | 2:08.6 | 164 | 865 | 22 | 136 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | 124 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 127 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 22 | 127 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 134 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 138 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 | 142 |
| 1:10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 | 146 |
| 1:15:08.0 | 1,226m | 2:05.6 | 177 | 907 | 15 | 153 |