Holger Pötschke 59:56 row
13,797m
Meters
59:56.7
Time
2:10.3
Pace
836
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
December 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.7 | 13,797m | 2:10.3 | 158 | 843 | 22 | 124 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 109 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 115 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 119 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 119 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 122 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 126 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 125 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 125 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 127 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 136 |
| 59:56.7 | 1,163m | 2:07.5 | 169 | 880 | 21 | 140 |