Holger Pötschke 1:00:01 row
13,842m
Meters
1:00:01.1
Time
2:10.0
Pace
840
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 94 |
December 08, 2023 15:28:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 13,842m | 2:10.0 | 159 | 847 | 23 | 130 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 117 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 123 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 125 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 122 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 128 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 128 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 131 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 133 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 140 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 144 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 148 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 148 |
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Workout Graph
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