Holger Pötschke 1:03:52 row
15,016m
Meters
1:03:52.6
Time
2:07.6
Pace
931
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
| Drag Factor | 93 |
December 11, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.6 | 15,016m | 2:07.6 | 168 | 879 | 22 | 140 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 117 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 125 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 126 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 128 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 132 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 138 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 141 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 146 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 149 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 153 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 156 |
| 1:03:52.5 | 956m | 2:01.6 | 195 | 969 | 25 | 166 |
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Workout Graph
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