Holger Pötschke 1:05:18 row
15,007
Meters
1:05:18.0
Time
2:10.5
Pace
909
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1566 |
| Drag Factor | 94 |
December 14, 2023 14:48:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:18.0 | 15,007 | 2:10.5 | 157 | 841 | 909 | 23 | 127 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 25 | 111 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 24 | 118 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 24 | 126 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 854 | 141 | 24 | 130 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 866 | 144 | 23 | 137 |
| 1:00:00.0 | 2,324 | 2:09.0 | 163 | 859 | 142 | 23 | 138 |
| 1:05:18.0 | 1,244 | 2:07.8 | 168 | 876 | 76 | 22 | 143 |
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Workout Graph
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