Holger Pötschke 1:03:32 row
15,006m
Meters
1:03:32.1
Time
2:07.0
Pace
933
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 96 |
December 15, 2023 13:48:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.1 | 15,006m | 2:07.0 | 171 | 887 | 24 | 138 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 115 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 123 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 127 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 134 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 134 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 136 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 139 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 144 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 147 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 151 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 156 |
| 1:03:32.1 | 863m | 2:02.8 | 189 | 949 | 24 | 160 |
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Workout Graph
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