Nike Weintraub 8:56 row
2,018
Meters
8:56.0
Time
2:12.8
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 136 |
January 23, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,018 | 2:12.8 | 149 | 814 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 |
| 8:56.0 | 891 | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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