Nike Weintraub 1016m row
1,016m
Meters
5:06.8
Time
2:30.9
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 121 |
January 09, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,016m | 2:30.9 | 102 | 649 | 26 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 27 |
| 0:06.2 | 1,016m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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