Nike Weintraub 655m row
655m
Meters
18:58.7
Time
14:29.2
Pace
36
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 124 |
May 23, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 655m | 14:29.2 | 1 | 301 | 28 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 29 |
| 0:47.0 | 655m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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