Ravi Gupta v0:20/0:20r...7 BikeErg
1,167m
Meters
2:20.0
Time
1:59.9
Pace
36
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,024m |
| Overall Time | 4:40.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 90 |
| Revolution Count | 366 |
| Drag Factor | 56 |
February 19, 2022 14:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:20.0 | 1,167m | 1:59.9 | 203 | 997 | 90 | |
| 0:20.0 | 162m | 2:03.4 | 186 | 940 | 87 | |
| r: 0:20 | 146m | |||||
| 0:20.0 | 185m | 1:48.1 | 277 | 1253 | 99 | |
| r: 0:20 | 135m | |||||
| 0:20.0 | 167m | 1:59.7 | 204 | 1001 | 90 | |
| r: 0:20 | 108m | |||||
| 0:20.0 | 170m | 1:57.6 | 215 | 1039 | 90 | |
| r: 0:20 | 123m | |||||
| 0:20.0 | 163m | 2:02.6 | 189 | 952 | 87 | |
| r: 0:20 | 104m | |||||
| 0:20.0 | 160m | 2:05.0 | 179 | 916 | 87 | |
| r: 0:20 | 124m | |||||
| 0:20.0 | 161m | 2:04.2 | 183 | 928 | 87 | |
| r: 0:20 | 117m | |||||
| r857m |
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Workout Graph
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