Ravi Gupta v1:00/r...12 BikeErg
3,373m
Meters
8:00.0
Time
2:22.3
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,373m |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 76 |
| Revolution Count | 594 |
| Drag Factor | 79 |
February 24, 2022 20:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,373m | 2:22.3 | 121 | 717 | 76 | |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 71 | |
| 0:20.0 | 170m | 1:57.6 | 215 | 1039 | 84 | |
| 1:00.0 | 409m | 2:26.6 | 111 | 681 | 74 | |
| 0:20.0 | 162m | 2:03.4 | 186 | 940 | 78 | |
| 1:00.0 | 413m | 2:25.2 | 114 | 692 | 74 | |
| 0:20.0 | 164m | 2:01.9 | 193 | 964 | 81 | |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 73 | |
| 0:20.0 | 161m | 2:04.2 | 183 | 928 | 81 | |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 73 | |
| 0:20.0 | 161m | 2:04.2 | 183 | 928 | 78 | |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 70 | |
| 0:20.0 | 157m | 2:07.3 | 169 | 882 | 75 | |
| r0m |
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Workout Graph
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