Ravi Gupta v1:00/r...12 BikeErg
3,373
Meters
8:00.0
Time
2:22.3
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,373 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 76 |
| Revolution Count | 594 |
| Drag Factor | 79 |
February 24, 2022 20:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,373 | 2:22.3 | 121 | 697 | 76 |
| 1:00.0 | 390 | 2:33.8 | 96 | 600 | 71 |
| 0:20.0 | 170 | 1:57.6 | 215 | 900 | 84 |
| 1:00.0 | 409 | 2:26.6 | 111 | 660 | 74 |
| 0:20.0 | 162 | 2:03.4 | 186 | 900 | 78 |
| 1:00.0 | 413 | 2:25.2 | 114 | 660 | 74 |
| 0:20.0 | 164 | 2:01.9 | 193 | 900 | 81 |
| 1:00.0 | 407 | 2:27.4 | 109 | 660 | 73 |
| 0:20.0 | 161 | 2:04.2 | 183 | 900 | 81 |
| 1:00.0 | 399 | 2:30.3 | 103 | 660 | 73 |
| 0:20.0 | 161 | 2:04.2 | 183 | 900 | 78 |
| 1:00.0 | 388 | 2:34.6 | 95 | 600 | 70 |
| 0:20.0 | 157 | 2:07.3 | 169 | 720 | 75 |
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Workout Graph
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