Ravi Gupta 5000m BikeErg
5,000m
Meters
11:51.6
Time
2:22.3
Pace
137
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 74 |
| Revolution Count | 881 |
| Power/kg | 1.67 |
| Drag Factor | 57 |
March 22, 2022 20:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:51.6 | 5,000m | 2:22.3 | 121 | 717 | 74 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 69 |
| 1:05.6 | 1,000m | 2:11.2 | 155 | 833 | 76 |
| 1:07.4 | 1,500m | 2:14.8 | 143 | 791 | 73 |
| 1:14.9 | 2,000m | 2:29.8 | 104 | 658 | 72 |
| 1:12.4 | 2,500m | 2:24.8 | 115 | 696 | 75 |
| 1:12.5 | 3,000m | 2:25.0 | 115 | 695 | 75 |
| 1:13.5 | 3,500m | 2:27.0 | 110 | 679 | 74 |
| 1:14.2 | 4,000m | 2:28.4 | 107 | 668 | 73 |
| 1:11.3 | 4,500m | 2:22.6 | 121 | 715 | 77 |
| 1:09.4 | 5,000m | 2:18.8 | 131 | 750 | 79 |
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Workout Graph
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