Ravi Gupta 5000m BikeErg
5,000
Meters
11:34.0
Time
2:18.8
Pace
141
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 75 |
| Revolution Count | 866 |
| Power/kg | 1.81 |
| Drag Factor | 65 |
March 23, 2022 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.0 | 5,000 | 2:18.8 | 131 | 731 | 141 | 75 |
| 1:12.1 | 500 | 2:24.2 | 117 | 699 | 14 | 72 |
| 1:08.9 | 1,000 | 2:17.8 | 134 | 731 | 14 | 76 |
| 1:09.7 | 1,500 | 2:19.4 | 129 | 723 | 14 | 74 |
| 1:08.6 | 2,000 | 2:17.2 | 136 | 734 | 14 | 76 |
| 1:09.9 | 2,500 | 2:19.8 | 128 | 721 | 14 | 75 |
| 1:09.9 | 3,000 | 2:19.8 | 128 | 721 | 14 | 74 |
| 1:09.8 | 3,500 | 2:19.6 | 129 | 722 | 14 | 75 |
| 1:10.2 | 4,000 | 2:20.4 | 126 | 717 | 14 | 74 |
| 1:08.9 | 4,500 | 2:17.8 | 134 | 731 | 14 | 75 |
| 1:06.1 | 5,000 | 2:12.2 | 151 | 816 | 15 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.