Ravi Gupta 5000m BikeErg
5,000m
Meters
11:34.0
Time
2:18.8
Pace
141
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 75 |
| Revolution Count | 866 |
| Power/kg | 1.81 |
| Drag Factor | 65 |
March 23, 2022 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:34.0 | 5,000m | 2:18.8 | 131 | 750 | 75 |
| 1:12.1 | 500m | 2:24.2 | 117 | 701 | 72 |
| 1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 76 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 74 |
| 1:08.6 | 2,000m | 2:17.2 | 136 | 766 | 76 |
| 1:09.9 | 2,500m | 2:19.8 | 128 | 740 | 75 |
| 1:09.9 | 3,000m | 2:19.8 | 128 | 740 | 74 |
| 1:09.8 | 3,500m | 2:19.6 | 129 | 742 | 75 |
| 1:10.2 | 4,000m | 2:20.4 | 126 | 735 | 74 |
| 1:08.9 | 4,500m | 2:17.8 | 134 | 760 | 75 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 79 |
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Workout Graph
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