Ravi Gupta v3:00/r...3 BikeErg
5,972m
Meters
15:19.0
Time
2:33.8
Pace
164
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,972m |
| Overall Time | 15:19.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 71 |
| Revolution Count | 1107 |
| Power/kg | 1.32 |
| Drag Factor | 36 |
March 24, 2022 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:19.0 | 5,972m | 2:33.8 | 96 | 630 | 71 | |
| 3:00.0 | 1,006m | 2:58.9 | 61 | 510 | 71 | |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 74 | |
| 3:00.0 | 967m | 3:06.1 | 54 | 486 | 68 | |
| r0m |
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Workout Graph
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