Ravi Gupta v3:00/r...1 BikeErg
1,401m
Meters
7:16.9
Time
5:11.8
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,401m |
| Overall Time | 7:16.9 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| RPM | 63 |
| Revolution Count | 189 |
| Power/kg | 0.17 |
| Drag Factor | 36 |
March 26, 2022 14:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,401m | 5:11.8 | 12 | 339 | 63 | |
| 3:00.0 | 918m | 3:16.0 | 46 | 459 | 63 | |
| r0m |
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Workout Graph
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