Ravi Gupta v3:00/r...3 BikeErg
5,845m
Meters
15:17.2
Time
2:36.9
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,845m |
| Overall Time | 15:17.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 68 |
| Revolution Count | 1074 |
| Power/kg | 1.25 |
| Drag Factor | 36 |
March 25, 2022 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:17.2 | 5,845m | 2:36.9 | 91 | 611 | 68 | |
| 3:00.0 | 931m | 3:13.3 | 48 | 466 | 65 | |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 74 | |
| 3:00.0 | 914m | 3:16.9 | 46 | 457 | 64 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.