Ravi Gupta 4000m BikeErg
4,000m
Meters
9:11.9
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 75 |
| Revolution Count | 686 |
| Power/kg | 1.83 |
| Drag Factor | 68 |
March 28, 2022 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 75 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 74 |
| 1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 74 |
| 1:50.6 | 2,400m | 2:18.2 | 132 | 755 | 75 |
| 1:50.7 | 3,200m | 2:18.3 | 132 | 754 | 74 |
| 1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 76 |
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Workout Graph
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