Ravi Gupta 5000m BikeErg
5,000
Meters
12:06.8
Time
2:25.3
Pace
138
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 75 |
| Revolution Count | 907 |
| Power/kg | 1.57 |
| Drag Factor | 36 |
April 02, 2022 09:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:06.8 | 5,000 | 2:25.3 | 114 | 683 | 138 | 75 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 65 |
| 1:05.3 | 1,000 | 2:10.6 | 157 | 826 | 15 | 72 |
| 1:05.4 | 1,500 | 2:10.8 | 156 | 825 | 15 | 75 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 813 | 15 | 73 |
| 1:13.2 | 2,500 | 2:26.4 | 112 | 639 | 13 | 75 |
| 1:12.3 | 3,000 | 2:24.6 | 116 | 697 | 14 | 76 |
| 1:19.5 | 3,500 | 2:39.0 | 87 | 588 | 13 | 75 |
| 1:18.1 | 4,000 | 2:36.2 | 92 | 599 | 13 | 78 |
| 1:20.2 | 4,500 | 2:40.4 | 85 | 583 | 13 | 79 |
| 1:19.0 | 5,000 | 2:38.0 | 89 | 592 | 13 | 80 |
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Workout Graph
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