Ravi Gupta 30:01 BikeErg
11,468m
Meters
30:01.4
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 1.24 |
| Drag Factor | 43 |
June 10, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 11,468m | 2:37.0 | 90 | 610 | 74 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 76 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 77 |
| 15:00.0 | 1,971m | 2:32.2 | 99 | 641 | 77 |
| 20:00.0 | 1,945m | 2:34.2 | 95 | 628 | 70 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 72 |
| 30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 76 |
| 30:01.4 | 3m | 7:46.6 | 3 | 311 | 161 |
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Workout Graph
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