Ravi Gupta v2:00/r...2 BikeErg
2,497m
Meters
6:00.0
Time
2:24.1
Pace
70
Calories
159
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,497m |
Overall Time | 6:00.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
RPM | 75 |
Revolution Count | 453 |
Power/kg | 1.61 |
Drag Factor | 70 |
August 03, 2022 07:35:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:00.0 | 2,497m | 2:24.1 | 117 | 701 | 75 | 159 |
2:00.0 | 727m | 2:45.0 | 78 | 567 | 77 | 143 |
4:00.0 | 1,771m | 2:15.5 | 141 | 784 | 75 | 175 |
r0m |
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Workout Graph
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