Ravi Gupta 5:00 BikeErg
2,151m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 82 |
| Revolution Count | 411 |
| Power/kg | 1.78 |
| Drag Factor | 36 |
August 17, 2022 12:53:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 82 | 157 |
| 1:00.0 | 406m | 2:27.7 | 108 | 673 | 86 | 138 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 79 | 155 |
| 3:00.0 | 451m | 2:13.0 | 149 | 811 | 83 | 164 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 83 | 169 |
| 5:00.0 | 382m | 2:37.0 | 90 | 610 | 80 | 161 |
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Workout Graph
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