Ravi Gupta 5:00 BikeErg
1,788m
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 75 |
| Revolution Count | 376 |
| Power/kg | 1.02 |
| Drag Factor | 36 |
August 17, 2022 14:39:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 75 | 144 |
| 1:00.0 | 370m | 2:42.1 | 82 | 582 | 77 | 141 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 80 | 147 |
| 3:00.0 | 360m | 2:46.6 | 76 | 560 | 76 | 148 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 74 | 147 |
| 5:00.0 | 328m | 3:02.9 | 57 | 496 | 69 | 137 |
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Workout Graph
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