Ravi Gupta 5:00 BikeErg
2,182m
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 77 |
| Revolution Count | 386 |
| Power/kg | 1.86 |
| Drag Factor | 57 |
August 18, 2022 11:45:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 77 | 153 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 74 | 137 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 79 | 153 |
| 3:00.0 | 453m | 2:12.4 | 151 | 818 | 77 | 157 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 76 | 158 |
| 5:00.0 | 442m | 2:15.7 | 140 | 781 | 80 | 164 |
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Workout Graph
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