Ravi Gupta 5:00 BikeErg
2,027m
Meters
5:00.0
Time
2:28.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 77 |
| Revolution Count | 386 |
| Power/kg | 1.49 |
| Drag Factor | 36 |
August 21, 2022 13:44:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 77 | 141 |
| 1:00.0 | 360m | 2:46.6 | 76 | 560 | 76 | 123 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 79 | 133 |
| 3:00.0 | 426m | 2:20.8 | 125 | 731 | 77 | 143 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 75 | 157 |
| 5:00.0 | 386m | 2:35.4 | 93 | 620 | 79 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.