Ravi Gupta 5:00 BikeErg
2,130m
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 76 |
| Revolution Count | 382 |
| Power/kg | 1.72 |
| Drag Factor | 104 |
August 22, 2022 11:02:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 76 | 149 |
| 1:00.0 | 370m | 2:42.1 | 82 | 582 | 78 | 130 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 80 | 142 |
| 3:00.0 | 424m | 2:21.5 | 124 | 725 | 78 | 151 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 75 | 160 |
| 5:00.0 | 481m | 2:04.7 | 180 | 920 | 71 | 165 |
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Workout Graph
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