Ravi Gupta 5:00 BikeErg
2,145
Meters
5:00.0
Time
2:19.8
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 76 |
| Revolution Count | 384 |
| Power/kg | 1.76 |
| Drag Factor | 103 |
August 23, 2022 09:47:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,145 | 2:19.8 | 128 | 708 | 59 | 76 |
| 1:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 79 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 82 |
| 3:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 78 |
| 4:00.0 | 459 | 2:10.7 | 157 | 780 | 13 | 75 |
| 5:00.0 | 470 | 2:07.6 | 168 | 840 | 14 | 70 |
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Workout Graph
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