Ravi Gupta 5:00 BikeErg
2,004m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
149
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 1.43 |
| Drag Factor | 35 |
September 29, 2022 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 79 | 149 |
| 1:00.0 | 377m | 2:39.1 | 87 | 598 | 79 | 130 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 82 | 145 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 78 | 153 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 78 | 159 |
| 5:00.0 | 377m | 2:39.1 | 87 | 598 | 80 | 158 |
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Workout Graph
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