Ravi Gupta 5:00 BikeErg
2,019m
Meters
5:00.0
Time
2:28.5
Pace
55
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 78 |
| Revolution Count | 392 |
| Power/kg | 1.47 |
| Drag Factor | 35 |
September 30, 2022 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 78 | 143 |
| 1:00.0 | 392m | 2:33.0 | 98 | 635 | 83 | 126 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 79 | 143 |
| 3:00.0 | 424m | 2:21.5 | 124 | 725 | 78 | 151 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 77 | 153 |
| 5:00.0 | 352m | 2:50.4 | 71 | 543 | 75 | 144 |
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Workout Graph
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