Ravi Gupta 7:00 BikeErg
2,910m
Meters
7:00.0
Time
2:24.3
Pace
80
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 74 |
| Revolution Count | 519 |
| Power/kg | 1.6 |
| Drag Factor | 65 |
October 04, 2022 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,910m | 2:24.3 | 116 | 700 | 74 | 147 |
| 2:00.0 | 732m | 2:43.9 | 79 | 573 | 70 | 130 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 74 | 145 |
| 6:00.0 | 863m | 2:19.0 | 130 | 748 | 75 | 156 |
| 7:00.0 | 456m | 2:11.5 | 154 | 828 | 80 | 159 |
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Workout Graph
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