Ravi Gupta 5:00 BikeErg
2,092
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 78 |
| Revolution Count | 390 |
| Power/kg | 1.64 |
| Drag Factor | 58 |
October 04, 2022 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 78 | 151 |
| 1:00.0 | 368 | 2:43.0 | 81 | 577 | 77 | 130 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 78 | 147 |
| 3:00.0 | 432 | 2:18.8 | 131 | 749 | 77 | 155 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 78 | 158 |
| 5:00.0 | 442 | 2:15.7 | 140 | 781 | 80 | 167 |
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Workout Graph
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