Ravi Gupta 7:00 BikeErg
2,914m
Meters
7:00.0
Time
2:24.1
Pace
81
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 74 |
| Revolution Count | 524 |
| Power/kg | 1.61 |
| Drag Factor | 63 |
October 06, 2022 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,914m | 2:24.1 | 117 | 702 | 74 | 156 |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 72 | 143 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 76 | 156 |
| 6:00.0 | 854m | 2:20.5 | 126 | 734 | 75 | 163 |
| 7:00.0 | 436m | 2:17.6 | 134 | 762 | 77 | 165 |
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Workout Graph
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