Ravi Gupta 8:00 BikeErg
3,351
Meters
8:00.0
Time
2:23.2
Pace
92
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 75 |
| Revolution Count | 601 |
| Power/kg | 1.64 |
| Drag Factor | 63 |
October 09, 2022 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,351 | 2:23.2 | 119 | 690 | 92 | 75 | 153 |
| 1:00.0 | 340 | 2:56.4 | 64 | 480 | 8 | 72 | 122 |
| 2:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 73 | 136 |
| 3:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 76 | 151 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 75 | 156 |
| 5:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 76 | 159 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 75 | 165 |
| 7:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 76 | 167 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 78 | 171 |
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Workout Graph
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