Ravi Gupta 8:00 BikeErg
3,351m
Meters
8:00.0
Time
2:23.2
Pace
92
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 75 |
| Revolution Count | 601 |
| Power/kg | 1.64 |
| Drag Factor | 63 |
October 09, 2022 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,351m | 2:23.2 | 119 | 709 | 75 | 153 |
| 1:00.0 | 340m | 2:56.4 | 64 | 519 | 72 | 122 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 73 | 136 |
| 3:00.0 | 428m | 2:20.1 | 127 | 737 | 76 | 151 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 75 | 156 |
| 5:00.0 | 431m | 2:19.2 | 130 | 746 | 76 | 159 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 75 | 165 |
| 7:00.0 | 431m | 2:19.2 | 130 | 746 | 76 | 167 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 78 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.