Ravi Gupta 8:00 BikeErg
3,388m
Meters
8:00.0
Time
2:21.6
Pace
95
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 74 |
| Revolution Count | 599 |
| Power/kg | 1.69 |
| Drag Factor | 66 |
October 11, 2022 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,388m | 2:21.6 | 123 | 723 | 74 | 156 |
| 2:00.0 | 769m | 2:36.0 | 92 | 617 | 73 | 140 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 74 | 154 |
| 6:00.0 | 869m | 2:18.0 | 133 | 757 | 75 | 162 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 77 | 168 |
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Workout Graph
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