Ravi Gupta 8:00 BikeErg
3,459m
Meters
8:00.0
Time
2:18.7
Pace
98
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 76 |
| Revolution Count | 613 |
| Power/kg | 1.81 |
| Drag Factor | 66 |
October 15, 2022 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,459m | 2:18.7 | 131 | 750 | 76 | 154 |
| 1:00.0 | 357m | 2:48.0 | 74 | 553 | 75 | 120 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 75 | 139 |
| 3:00.0 | 441m | 2:16.0 | 139 | 778 | 77 | 149 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 76 | 155 |
| 5:00.0 | 443m | 2:15.4 | 141 | 784 | 77 | 160 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 76 | 168 |
| 7:00.0 | 442m | 2:15.7 | 140 | 781 | 77 | 171 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 80 | 174 |
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Workout Graph
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