Ravi Gupta 16:00 BikeErg
6,414m
Meters
16:00.0
Time
2:29.6
Pace
176
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 74 |
| Revolution Count | 1186 |
| Power/kg | 1.43 |
| Drag Factor | 35 |
October 31, 2022 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,414m | 2:29.6 | 104 | 659 | 74 | 156 |
| 4:00.0 | 1,512m | 2:38.7 | 88 | 601 | 75 | 147 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 75 | 167 |
| 12:00.0 | 1,716m | 2:19.8 | 128 | 740 | 75 | 169 |
| 16:00.0 | 1,422m | 2:48.7 | 73 | 550 | 71 | 143 |
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Workout Graph
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