Ravi Gupta 3:00 BikeErg
1,021m
Meters
3:00.0
Time
2:56.2
Pace
25
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 72 |
| Revolution Count | 218 |
| Power/kg | 0.88 |
| Drag Factor | 35 |
November 05, 2022 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,021m | 2:56.2 | 64 | 519 | 72 | 128 |
| 1:00.0 | 313m | 3:11.6 | 50 | 471 | 66 | |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 76 | 126 |
| 3:00.0 | 352m | 2:50.4 | 71 | 543 | 76 | 130 |
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Workout Graph
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