Ravi Gupta 3:00 BikeErg
921m
Meters
3:00.0
Time
3:15.4
Pace
21
Calories
149
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 65 |
| Revolution Count | 197 |
| Power/kg | 0.65 |
| Drag Factor | 35 |
November 05, 2022 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 921m | 3:15.4 | 47 | 461 | 65 | 149 |
| 1:00.0 | 272m | 3:40.5 | 33 | 412 | 58 | 153 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 68 | 149 |
| 3:00.0 | 331m | 3:01.2 | 59 | 502 | 71 | 146 |
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Workout Graph
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