Ravi Gupta 7:00 BikeErg
2,547m
Meters
7:00.0
Time
2:44.8
Pace
64
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 75 |
| Revolution Count | 527 |
| Power/kg | 1.07 |
| Drag Factor | 42 |
December 10, 2022 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,547m | 2:44.8 | 78 | 568 | 75 | 144 |
| 2:00.0 | 694m | 2:52.9 | 68 | 533 | 73 | 133 |
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 77 | 144 |
| 6:00.0 | 757m | 2:38.5 | 88 | 602 | 76 | 150 |
| 7:00.0 | 375m | 2:40.0 | 85 | 594 | 75 | 151 |
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Workout Graph
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