Ravi Gupta 5:00 BikeErg
1,590m
Meters
5:00.0
Time
3:08.6
Pace
39
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 0.72 |
| Drag Factor | 35 |
January 01, 2023 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,590m | 3:08.6 | 52 | 479 | 67 | 137 |
| 1:00.0 | 281m | 3:33.5 | 36 | 423 | 59 | 127 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 69 | 134 |
| 3:00.0 | 323m | 3:05.7 | 55 | 487 | 68 | 142 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 71 | 139 |
| 5:00.0 | 336m | 2:58.5 | 61 | 511 | 71 | 146 |
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Workout Graph
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