Ravi Gupta 10:00 BikeErg
3,609m
Meters
10:00.0
Time
2:46.2
Pace
90
Calories
148
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 76 |
| Revolution Count | 763 |
| Power/kg | 1.05 |
| Drag Factor | 36 |
January 19, 2023 10:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,609m | 2:46.2 | 76 | 562 | 76 | 148 |
| 2:00.0 | 697m | 2:52.1 | 69 | 536 | 73 | |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 78 | 143 |
| 6:00.0 | 726m | 2:45.2 | 78 | 566 | 77 | 149 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 77 | 150 |
| 10:00.0 | 724m | 2:45.7 | 77 | 564 | 77 | 153 |
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Workout Graph
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