Ravi Gupta 11:00 BikeErg
4,323m
Meters
11:00.0
Time
2:32.6
Pace
116
Calories
155
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 74 |
| Revolution Count | 818 |
| Power/kg | 1.35 |
| Drag Factor | 55 |
March 04, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,323m | 2:32.6 | 98 | 638 | 74 | 155 |
| 3:00.0 | 1,053m | 2:50.9 | 70 | 541 | 73 | 132 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 75 | 158 |
| 9:00.0 | 1,222m | 2:27.2 | 110 | 676 | 75 | 167 |
| 11:00.0 | 826m | 2:25.2 | 114 | 692 | 76 | 166 |
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Workout Graph
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