Ravi Gupta 11:00 BikeErg
4,416m
Meters
11:00.0
Time
2:29.4
Pace
116
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 74 |
| Revolution Count | 823 |
| Power/kg | 1.45 |
March 08, 2023 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,416m | 2:29.4 | 105 | 660 | 74 | 155 |
| 1:00.0 | 336m | 2:58.5 | 61 | 511 | 71 | 126 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 76 | 135 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 73 | 142 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 75 | 156 |
| 5:00.0 | 416m | 2:24.2 | 117 | 701 | 76 | 158 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 75 | 161 |
| 7:00.0 | 413m | 2:25.2 | 114 | 692 | 75 | 162 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 75 | 167 |
| 9:00.0 | 413m | 2:25.2 | 114 | 692 | 75 | 167 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 75 | 168 |
| 11:00.0 | 423m | 2:21.8 | 123 | 722 | 77 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.