Ravi Gupta 16:13 BikeErg
6,497m
Meters
16:13.7
Time
2:29.8
Pace
178
Calories
162
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 74 |
| Revolution Count | 1208 |
| Power/kg | 1.43 |
| Drag Factor | 36 |
April 09, 2023 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:13.7 | 6,497m | 2:29.8 | 104 | 657 | 74 | 162 |
| 5:00.0 | 1,803m | 2:46.3 | 76 | 561 | 71 | 154 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 171 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 76 | 168 |
| 16:13.7 | 411m | 2:59.3 | 61 | 508 | 70 | 157 |
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Workout Graph
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