Ravi Gupta 3:00 BikeErg
1,025m
Meters
3:00.0
Time
2:55.6
Pace
25
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 72 |
| Revolution Count | 217 |
| Power/kg | 0.9 |
May 20, 2023 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,025m | 2:55.6 | 65 | 522 | 72 | 126 |
| 1:00.0 | 309m | 3:14.1 | 48 | 464 | 65 | 116 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 75 | 129 |
| 3:00.0 | 366m | 2:43.9 | 79 | 573 | 77 | 134 |
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Workout Graph
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